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Home » anxiety

Reassurance in OCD

January 31, 2010 by Dr. Paul Greene

One way to recognize OCD is to look for excessive efforts to get reassurance. This can take many forms, and in my experience often comes up as questions asked to a spouse. “Did you check the locks on the door?” “I’m feeling a little ill, do you think I have lupus?” A recent interview with Dr. Wayne Goodman correctly suggests that the best way a spouse can respond to such questions, in cases of OCD, is to try to avoid providing that reassurance that only strengthens the compulsiOCD Reassuranceve tendency. Arguments over such requests for reassurance can sometimes become problematic for couples. In that case, consultation with an OCD specialist is appropriate.

(Originally published at http://www.anxiety-ocd.info/blog/2010/01/reassurance/)

Filed Under: Blog, OCD Tagged With: anxiety, ocd

Contamination in OCD

April 7, 2009 by Dr. Paul Greene

Are you a germophobe? People have phobias of all sorts of things — heights, insects, blood, needles, dogs, you name it. Contamination fear - Manhattan Center for CBTHowever, people with a fear of germs typically do not have a phobia. Often, this is the contamination subtype of OCD. This will often manifest in tendencies to avoid people, places, or things that are thought to be contaminated. Sometimes the concern is about a specific disease like HIV or hepatitis, or just general “germs.” Other times the contamination can be more vaguely defined. In its extreme forms, this type of OCD can result in [Read more…]

Filed Under: Blog, OCD Tagged With: anxiety, ocd, psychotherapy

September 11th and anxiety

September 10, 2008 by Dr. Paul Greene

For those of us who were living in New York or Washington on September 11th, 2001, and for those of us who were otherwise affected by the events of that day, each anniversary of that date can bring its own difficult memories. It is not uncommon for those who were affected by 9/11 to experience an increase in certain unpleasant symptoms on anniversaries of 9/11/01. These can include troubling memories, dreams or nightmares, anxiety, avoidance of reminders of 9/11, feeling emotionally “numb,” depression, or increased alertness (sometimes described as feeling overly “on guard”). These are symptoms of posttraumatic anxiety. For some people, these [Read more…]

Filed Under: Anxiety, Blog, PTSD Tagged With: anxiety, cognitive-behavioral therapy, ptsd

Cognitive behavioral therapy for OCD

February 6, 2008 by Dr. Paul Greene

For many sufferers of Obsessive-Compulsive Disorder (OCD) and other types of anxiety, deciding to seek help can be a difficult decision to make. Once that decision is made, another choice is required: what kind of help is best for me? Two of the most researched treatment options available are pharmacological treatment (medication) and cognitive-behavioral therapy.  Many people will prefer one or the other, saying, “Oh, I would never want to take medication unless I had to,” or alternatively, “Just give me the pill, what’s the big deal?” This is a very personal choice that each person must make [Read more…]

Filed Under: Anxiety, Blog, OCD Tagged With: anxiety, cognitive-behavioral therapy, ocd, therapy

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Manhattan Center for
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Copyright © 2019 Manhattan Cognitive-Behavioral Therapy/Psychology, PLLC, d.b.a. the Manhattan Center for Cognitive-Behavioral Therapy & Paul B. Greene, Ph.D. except where otherwise noted.

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