A one-hour online class for anyone interested in CBT, mindfulness skills, and strategies for dealing with holiday related stress.
Date: Wednesday 12/20/17
Time: 12 Noon ET until 1:00pm ET
Led by: Dr. Pallavi Visvanathan
If you aren’t able to attend at this time or on this date please email Dr. V. as she may schedule an additional webinar if there is enough interest.