For those persons suffering from obsessive-compulsive disorder (OCD), there are effective ways to get help. In fact, research has shown two treatments for OCD to be quite effective in reducing symptoms: 1) Exposure and response prevention therapy (also known as ERP), and 2) psychotropic medication. Which is better?
[Read more…]OCD Reassurance: How to Deal With This Common Anxiety Problem
One way to recognize OCD is to look for excessive efforts to get reassurance. This can take many forms, and in my experience often comes up as questions asked to a spouse. “Did you check the locks on the door?” “I’m feeling a little ill, do you think I have lupus?”
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