The Manhattan Center for Cognitive-Behavioral Therapy offers fear of flying treatment. This therapy is targeted to those who have become reliant on alcohol or prescription medications to fly. It’s also effective for those who’d like to avoid that!
Fear of Flying
Despite numerous technological advancements to improve the safety and accessibility of traveling by airplane, 6.5% of Americans today live with a fear of flying. Even celebrities and athletes admit to flying woes!
This phobia–also known as pteromerhanophobia or aviophobia–may wreak havoc in people’s lives by causing anxiety around planning vacations, family visits, long-distance relationships, or work-related travel.
