Manhattan Center for Cognitive Behavioral Therapy

Schedule an appointment
  • Home
  • Teletherapy
  • Affiliated Therapists
  • Problems Treated
    • Anxiety
    • Panic Attacks
    • Insomnia
    • Posttraumatic Stress Disorder (PTSD)
    • Obsessive-Compulsive Disorder (OCD)
      • POCD: Pedophilic OCD
      • HOCD – “Gay OCD”
      • Harm OCD
      • Hit and Run OCD
      • Existential OCD
    • Depression
    • Social Anxiety
    • Health Anxiety – Get Help in NYC
    • Trichotillomania
    • Dermatillomania (Skin Picking)
  • Resources
    • What is CBT?
    • How to Get Started with CBT
    • What Is Mindfulness?
    • Worksheets
    • Out-of-state Resources
  • Training
    • The MCCBT externship
    • The MCCBT Postdoctoral Fellowship
  • Mental Health Blog
  • Contact us
Home » health anxiety

The Fear of Going Crazy: How to Understand It

July 18, 2022 by Justin Arocho, Ph.D.

If you suffer from anxiety, you may have moments when you wonder if you’re losing your grip, or “going crazy.” For some people, this is just a passing thought. For others, however, it can become a major fear. The more the idea dominates your thought process, the more it can seem like you really are going crazy.

a fear of going crazy can mean a fear of being institutionalized.
[Read more…]

Filed Under: Anxiety, OCD, Panic attacks Tagged With: health anxiety, ocd, panic attacks, panic disorder

How to Stop Being a Hypochondriac

August 10, 2020 by Amoha Bajaj-Mahajan, Ph.D.

--

Do You Worry Too Much About Your Health?

It can sometimes be tricky to determine whether you are focusing enough on your health. Are you obsessing about it? Or are you neglecting an important symptom? What’s the happy medium?

[Read more…]

Filed Under: Anxiety Tagged With: health anxiety, hypochondria

Can Googling Your Symptoms Make Things Worse?

April 26, 2016 by Justin Arocho, Ph.D.

You can Google any symptoms, illness or syndrome and get results summarizing the relevant information. Websites like WebMD, the Mayo Clinic, and MedlinePlus make a wealth of health information available to everyone. WebMD even has an interactive feature where you enter symptoms, and it then generates a list of potential diagnoses and the likelihood each is valid. Isn’t the Internet great?

[Read more…]

Filed Under: Anxiety Tagged With: compulsions, health anxiety

Manhattan Center for CBT

Stay up to date with the Manhattan Center for CBT!

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 408 other subscribers

Categories

  • Addiction
  • ADHD
  • American mental healthcare
  • Anxiety
  • Articles
  • Cancer
  • Career
  • Cognitive-behavioral therapy
  • Coronavirus
  • DBT
  • Depression
  • Eating disorders
  • Evidence-based treatment
  • Featured
  • Insomnia
  • Kids and teens
  • Mindfulness and meditation
  • OCD
  • Panic attacks
  • PTSD
  • Social Anxiety

Contact Information

Manhattan Center for
Cognitive-Behavioral Therapy
315 Madison Avenue, Suite #806
New York, NY 10017 (map)
1-646-863-4225
https://www.manhattancbt.com

Copyright © 2023 Manhattan Cognitive-Behavioral Therapy/Psychology, PLLC, d.b.a. the Manhattan Center for Cognitive-Behavioral Therapy & Paul B. Greene, Ph.D. except where otherwise noted.

Paul Greene, Ph.D. Follow

Research and health psychologist in New York City, and director of the Manhattan Center for Cognitive-Behavioral Therapy.

anxietyocd
anxietyocd Paul Greene, Ph.D. @anxietyocd ·
26 Sep

Loneliness may be the current biggest mental health epidemic in the US. It's impactful and widespread. It turns out research shows that cognitive-behavioral therapy (CBT) can help. #mentalhealth #cbtworks

Reply on Twitter 1706462846144356834 Retweet on Twitter 1706462846144356834 Like on Twitter 1706462846144356834 1 Twitter 1706462846144356834
anxietyocd Paul Greene, Ph.D. @anxietyocd ·
21 Jul

Health insurance is keeping your mind sick and wallet empty #mentalhealth

Reply on Twitter 1682386402594504705 Retweet on Twitter 1682386402594504705 Like on Twitter 1682386402594504705 2 Twitter 1682386402594504705
anxietyocd Paul Greene, Ph.D. @anxietyocd ·
2 Jul

Does your primary care doctor screen you for anxiety disorders? Turns out they should. #anxiety #PublicHealth https://www.cnn.com/2023/06/20/health/uspstf-anxiety-depression-adults

Reply on Twitter 1675637723032322048 Retweet on Twitter 1675637723032322048 Like on Twitter 1675637723032322048 1 Twitter 1675637723032322048
anxietyocd Paul Greene, Ph.D. @anxietyocd ·
19 Jun

Good news -- @liz_roemer has written a great explanation of what it actually looks like to use #mindfulness to deal with chronic pain and illness. If you've felt curious about this, take a read:

Reply on Twitter 1670918249683333120 Retweet on Twitter 1670918249683333120 4 Like on Twitter 1670918249683333120 8 Twitter 1670918249683333120
Load More

Recent Posts

  • How to Handle Depression in Your Important Relationships
  • OCD and Depression: How Are They Connected?
  • Sleep Therapist (CBT-I) in New York
  • Affect Regulation: Everything You Need To Know
  • What Exactly Is “Wise Mind” in DBT?
  • CBT: An Effective Paruresis Treatment Without Medication or Invasive Devices
  • OCD
  • Anxiety
  • Depression
  • Social Anxiety
  • Insomnia
  • Trichotillomania
  • Mindfulness
  • Panic Attacks