Loneliness may be the current biggest mental health epidemic in the US. It's impactful and widespread. It turns out research shows that cognitive-behavioral therapy (CBT) can help. #mentalhealth #cbtworks

Health insurance is keeping your mind sick and wallet empty #mentalhealth

Does your primary care doctor screen you for anxiety disorders? Turns out they should. #anxiety #PublicHealth https://www.cnn.com/2023/06/20/health/uspstf-anxiety-depression-adults

Good news -- @liz_roemer has written a great explanation of what it actually looks like to use #mindfulness to deal with chronic pain and illness. If you've felt curious about this, take a read: