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Home » intrusive thoughts

What Are Intrusive Thoughts?

November 14, 2022 by Dr. Paul Greene

Many people experience intrusive thoughts, often in the context of obsessive-compulsive disorder, post-traumatic stress disorder, or anxiety disorders. They can be very disturbing. Read on to learn about the different types of intrusive thoughts and some helpful strategies.

There Are Multiple Types of Unwanted Thoughts

Intrusive thoughts are thoughts that you wish you didn’t have. They’re unwanted and disturbing. They can happen to any of us but happen most often for survivors of trauma, those with anxiety, and those with OCD.

[Read more…]

Filed Under: Anxiety, OCD Tagged With: intrusive thoughts, obsessions, ocd

5 Myths You Need to Know About Intrusive Thoughts

May 10, 2021 by Carly Geller, Psy.D.

Intrusive thoughts about violence, one’s sexual orientation, gender, and other topics can lead to severe anxiety. Learn about common myths that can actually make intrusive thoughts worse.

“Intrusive thoughts” are thoughts or images that a person experiences as unwanted. Intrusive thoughts are normal and unproblematic for most people. However, when experienced frequently, these thoughts can cause significant distress.

[Read more…]

Filed Under: OCD Tagged With: intrusive thoughts

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