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Home » substance abuse

What Causes Depression? It May Not Be What You Think

July 12, 2021 by Dr. Paul Greene

If you or a loved one are struggling with depression, there can be several causes. The variety can be surprising.

There is not one simple cause for depression. Many other conditions have a clear cause. For example, genetic factors cause autism and viruses cause colds. The causes of depression are much more complex.

Research shows that several factors make some people more vulnerable to depression than others. Relevant factors include genetics, childhood experiences, as well as the meaning we ascribe to life events or circumstances. Many people assume the life circumstances or events themselves cause depression. However, it is far more likely that the way we think about those things causes us to cope well or to become depressed.

[Read more…]

Filed Under: Depression Tagged With: medication, substance abuse, trauma

Negative Reinforcement: How You Accidentally Worsen Your Anxiety

September 7, 2020 by Dr. Paul Greene

Negative reinforcement plays an important role in anxiety and related problems. Obsessive-compulsive disorder, social anxiety, panic attacks, and other related disorders can all be worsened by it. So what is negative reinforcement?

Negative reinforcement - cogs and gears
[Read more…]

Filed Under: Anxiety, Cognitive-behavioral therapy, OCD, Panic attacks, PTSD Tagged With: substance abuse

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