Homecoming, senior prom, graduation — these are the common high school milestones that teens look forward to and remember fondly for years to come. However, not all highlights from high school are marked with such excitement and positive emotions. The SATs, ACTs, AP exams, and other high stakes tests are a rite of passage for most students. Unfortunately, they are often marked with nerves, distress, and trepidation. Although few students enjoy these crucial exams, for some, the nervousness transcends the usual test day jitters. These students experience a more intense form of fear known as test anxiety.

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