Having anxiety at work can be a big problem. It can impact your work performance and your overall wellbeing – your sleep, your mood, even your self-esteem. Learn how to recognize and address the problem.[Read more…]
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Paul Greene, Ph.D. Follow
Research and health psychologist in New York City, and director of the Manhattan Center for Cognitive-Behavioral Therapy.
Loneliness may be the current biggest mental health epidemic in the US. It's impactful and widespread. It turns out research shows that cognitive-behavioral therapy (CBT) can help. #mentalhealth #cbtworks
Health insurance is keeping your mind sick and wallet empty #mentalhealth
Does your primary care doctor screen you for anxiety disorders? Turns out they should. #anxiety #PublicHealth https://www.cnn.com/2023/06/20/health/uspstf-anxiety-depression-adults
Good news -- @liz_roemer has written a great explanation of what it actually looks like to use #mindfulness to deal with chronic pain and illness. If you've felt curious about this, take a read: