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What Is Vasovagal Syncope?

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Fainting is always concerning and can happen for many reasons. Learn about the most common type of fainting, vasovagal syncope, and what causes it.

Vasovagal Syncope

Syncope is the medical term for passing out or fainting. Fainting is a relatively common experience. Around 3-3.5% of people experience fainting at some point in their life. It can happen at any age, to any person.

Vasovagal syncope is the most common type of fainting. This type of fainting comes from a sudden dip in your heart rate and blood pressure that’s caused by certain triggers (listed below). These dips make it harder for blood to reach your brain, which is what causes you to pass out. Most fainting episodes last less than one minute. But, if you try to get up too soon after fainting, you may faint again because there isn’t yet enough blood flowing to your brain. Lying down and elevating your legs can help you recover.

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CBT for Panic Disorder: Everything You Need to Know

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If you suffer from panic attacks or have been diagnosed with panic disorder, cognitive-behavioral therapy (CBT) may be beneficial for you. Learn about this treatment option and how it can help.

CBT for panic disorder and panic attacks

What Is Cognitive-Behavioral Therapy (CBT)?

Cognitive-behavioral therapy (CBT) is a form of psychotherapy that is especially effective for anxiety and insomnia but is also effective for other problems including substance abuse, difficulties managing intense emotions, depression, OCD, eating disorders, and addictions. It is more practical and more skills-based than traditional therapy. CBT therapists typically give patients homework exercises to do between sessions. This homework helps to build the skills needed to address the relevant problem.

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What Is the Goal of Meditation?

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People meditate for many reasons. They want to clear their minds, to reduce stress, to get centered… but are any of these things really the goal of meditation? Not quite.

Ask people what their goal is when they meditate, and you’ll hear a variety of answers. “To deal with stress.” “To calm down.” “To get rid of my thoughts.” “To feel connected to the world.” There are lots of opinions out there.

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Can PTSD Affect Your Sex Life?

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Many people who suffer from PTSD find that the condition can affect their sex lives, sometimes for years. Fortunately, there is help for this problem.

After experiencing a traumatic event, some people develop post-traumatic stress disorder (PTSD). The types of events that can cause PTSD include accidents, sexual or physical assaults or abuse, natural disasters, combat, terror attacks, and other events. The condition can last for years and can be quite impactful for the person suffering from it and for their families.

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Contact Information

Manhattan Center for
Cognitive-Behavioral Therapy
315 Madison Avenue, Suite #806
New York, NY 10017 (map)
1-646-863-4225
https://www.manhattancbt.com

Copyright © 2022 Manhattan Cognitive-Behavioral Therapy/Psychology, PLLC, d.b.a. the Manhattan Center for Cognitive-Behavioral Therapy & Paul B. Greene, Ph.D. except where otherwise noted.

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