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How to Handle Depression in Your Important Relationships

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Living with depression can take a huge toll on your relationship. The good news is, whether you have depression yourself or you have a partner with depression, you can learn what to look out for and what you can do to boost your and their mental health.

man and woman in relationship that's struggling due to depression and anxiety

with contributions from Gabrielle Ilagan

How Depression Affects Relationships

Depression can interfere with many aspects of living. Depression can deprive you of the energy or interest you need to stay in touch with the important people in your life. It can convince you that others don’t want to spend time with you. It can even make you think that you don’t deserve to see your friends or loved ones.

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Relationship Anxiety: How to Spot the Signs, and How to Manage It

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Relationships can bring us happiness, comfort, and a sense of connection. However, relationships can also bring about anxiety and stress. If not managed appropriately, relationship anxiety can get out of hand and negatively impact your relationship and quality of life. Learn more about what relationship anxiety is and ways to cope with it.

woman with anxiety about her relationship

What Is Relationship Anxiety?

Relationship anxiety involves having worries and doubts about your partner’s feelings for you, your partner’s faithfulness, and your compatibility with your partner. Thoughts that might come up for someone experiencing relationship anxiety include my boyfriend might leave me for someone better, or my girlfriend will dump me once she figures out what I’m really like, or why doesn’t my husband seem to be excited to see me? Does this mean that he doesn’t love me anymore? or What if my partner has feelings for others?

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Depression and Relationships

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Depression is a common mental health problem. Your relationships with others is an important area that can suffer when you’re depressed. Learn what to look out for, and what you can do.

couple struggling with depression and its effects

How Depression Affects Relationships

Depression can affect many aspects of your life. It can deprive you of the energy or interest you need to stay in touch with people who are important to you. It can convince you that others don’t want to spend time with you. Depression can even make you think that you don’t deserve to see your friends or loved ones.

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Can PTSD Affect Your Sex Life?

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Many people who suffer from PTSD find that the condition can affect their sex lives, sometimes for years. Fortunately, there is help for this problem.

After experiencing a traumatic event, some people develop post-traumatic stress disorder (PTSD). The types of events that can cause PTSD include accidents, sexual or physical assaults or abuse, natural disasters, combat, terror attacks, and other events. The condition can last for years and can be quite impactful for the person suffering from it and for their families.

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Copyright © 2023 Manhattan Cognitive-Behavioral Therapy/Psychology, PLLC, d.b.a. the Manhattan Center for Cognitive-Behavioral Therapy & Paul B. Greene, Ph.D. except where otherwise noted.

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