Anxiety can lead people to avoid all kinds of things — even sex. Understanding the role anxiety plays is a critical part to addressing sex avoidance.
One of the reasons you don’t read a lot about sex avoidance is because it’s more likely a symptom than a problem. What is it a symptom of?
[Read more…]Disappointment is a part of life that comes up when hopes or expectations aren’t met. All of us feel disappointment at times in our relationships, in other people, and in ourselves. It’s not an easy feeling to sit with, but there are healthy (and unhealthy) ways to cope with this unavoidable emotion.
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